Vitals

     Choose a category or subcategory below.  If you’re not sure how to use this website, start here.

Fire

Fire Making Techniques / Ancestral Cooking Techniques / Cooking Utensils & Fire Manipulation Tools / Improved Comfort / Pottery, Clay, & Kilns / Torches & Candles

Water

Locate Water / Recovery / Purification

Food

Instant Foods (just pick & eat) / Quick Foods (foods that require roasting, toasting, or boiling) / Ashbake Foods (foods baked in Oak coals using a Keyhole Lay) / Fritter Flowers  (types of flowers that can be made into batter, then fritters) / Grains (must be winnowed & chaffed) / Special Preparation Foods / Raw Foods That Are NOT Instant Foods (can be processed under 118 degrees)

Shelter

 Emergency Shelters / Traditional Shelters / Bedding / Bridge Building / Pest Control

Drinks

Plants for Juicing  (fibrous plants) / Herbal Teas

Hygiene

Soap / Deodorant / Hair Care / Loofahs, Sponges, etc. / Nourishing Facemask / Oral Care (toothpaste, mouthwash, dental floss, etc.) / For Women

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The Combined Knowledge of All Our Ancestors